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Because milk and cocoa are key components of chocolate, there are vitamins in chocolate.

Cocoa and Dark Chocolate both contain B-complex vitamins such as B1, B2, B3, B5 and B11. Milk and white chocolate contain large amounts of B12 from the milk, as well as vitamin A. All types of chocolate have vitamins D and E.

In addition, there are numerous minerals in chocolate. Dark chocolate has magnesium, copper, iron, manganese and zinc, which are useful for brain function, cell growth, the repair of tissue and the absorption of nutrients.

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12y ago
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10y ago

Yes, just about everything has some sort of value. Although chocolate is usually high in sugars and fats, it also has a good amount of magnesium and iron. It has smaller amounts of potassium and some trace vitamins and minerals.

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9y ago

Because milk and cocoa are key components of chocolate, there are several useful vitamins in chocolate.

Cocoa and dark chocolate both contain B-complex vitamins such as B1, B2, B3, B5 and B11. Milk and white chocolate contain large amounts of B12 from the milk, as well as vitamin A. All types of chocolate have vitamins D and E. Chocolates with fruit, nuts, etc. added will have the vitamins of whatever has been added in.

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12y ago

Yes. All types of chocolate have vitamins D and E.

Dark chocolate also contain B-complex vitamins such as B1, B2, B3, B5 and B11.

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12y ago

Yes, i think dark chocolate has vitamin K in it.

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11y ago

Protein and carbohydrate sugars.

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11y ago

I think vitaman a is in chocolate

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Q: Does dark chocolate contains vitamin K?
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