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I have the same thing. It means a bone spur that sticks out into the opening (channel) that the nerve passes through. The bone spur can put pressure on the nerve, causing muscle weakness (loss of function) and/or pain. If aggravated by motion, tis pressure can cause muscle spasm and increased pain. If the bone spur breaks off in there I guess things can get even worse, although nobody has told me there's huge risk of this.

I do have loss of function in a couple of left leg muscles, but this may be from L4 disk herniation, for which I'm working on physical therapy steps (gentle and specific stretching -- particularly gentle "sagged" push-up, i.e., legs to belly-botton stay on floor, hamstring and quad and groin stretching; and specific strengthening of weak muscles.

My physical therapist advises that it may take a year to build back function, but that if no severe pain, injections or surgery are likely not going to get me there any quicker.

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Q: What does mild to moderal foraminal stenosis on the left at L5 S1 due to osteophytes which arise from the L5 S1 vertebral endplates and extend into the central spinal canal and neural foramina mean?
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