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What does pop a squat mean?

Updated: 12/8/2022
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11y ago

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Its not a Weightlifting term. Telling someone "Hey pop a squat" basically means sit down, take a knee or just relax.

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11y ago
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Q: What does pop a squat mean?
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What does cop a squat mean?

It means "sit down" in idiom slang. The original phrase was "pop a squat", the word "cop" is a dialect misunderstanding, but now both pop and cop are used in the idiom.


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Its not a Weightlifting term. Telling someone "Hey pop a squat" basically means sit down, take a knee or just relax.


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