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A good amount of protein. Since scrambled eggs usually are served with so many different varieties of meats, vegetables and seasonings possible, depending on cultural preferences, you can say that this protein dish can provide a very broad range of essential nutritional benefits ( even with only good old ketchup, toast and jam ).

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15y ago
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15y ago

cause they are very filling and keep you full for longer, not to mention nutritous

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12y ago

eggs are and are not because it depend how the owner fed the chicken if he/she fed it healthy organic food the egg should be healthy. And no because the owner fed it junk chicken food.

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12y ago

boiled eggs are actually good for u bc if u add no salt then the natural salt will kick in and burn the fact that's in ur body which helps produce glyemousince

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11y ago

If you make a standard scrambled egg recipe, i think it would be healthy. It has eggs, milk, and cheese in it, which is lots of protein, so scrambled eggs are healthy.

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14y ago

It has protein and other good nutrients but it also has a lot of fat, cholesterol, and nitrates which are not good for you.

Skip the bacon, and substitute fruit; much healthier!

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11y ago

eggs are good excellent for your body because they have proteins just like meats it gives you strength and energy

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Q: Why are scrambled eggs good for you in the morning?
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