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What does the average 14 year old bench press?In: Weightlifting |
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When I was 14 that is when I started to weight lift and I started off at 115 pounds and I weight 164. Now a year later I could bench 225 and I was 180 pounds. So I would say on average. If you are starting maybe 100 pounds or less. And if you have been weight lifting around 185-225
First answer by ID1658311498. Last edit by ID1658311498. Question popularity: 1 [recommend question]
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