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Alcohol hinders weight lossbecause of the calorie content. A night out with the friends could mean consuming enough calories you need for one day. Perhaps USDA's online nutritional database can help you.

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11y ago
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15y ago

I guess it could if you didn't use up the energy from the alcohol. Like all alcohol, no matter what the % is, is very high in energy (~7 kcal) When you compare this with the energy in pure fat (~ 9 kcal) it is not far off. It is almost the same value as fat.

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14y ago

Most people that drink alcohol gain weight, as it is empty calories. If one drinks to excess, the net result can be a major health issue that can cause one to lose weight and eventually end up dying.

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15y ago

fizzy drinks, milk based hot drinks... anything but water really. milk and fruit juice are okay in small quantities

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11y ago

Yes. Just about All alcohol has drinkable calories. Plus when drunk your food decisions go to crap.

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15y ago

Alcohol increases your calorie intake and provides little in the way of nutrients. You still have to eat and the added calories get converted to fat.

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13y ago

Alcohol

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