Hi there dried fruits are very good for pregnant women it is loaded with calcium , iron , potassium basically all essential vitamin's and minerals, which is good for you and for your baby.
I am 22 weeks pregnant and i eat lots of dried dates , apricot, figs .my doctor told me to eat every day specially at 2nd and 3rd trimester.
Dry fruits are good for pregnant women which includes raisen, apricots, cashews, Walnuts only 1-2 per day else you put on more weight, badam, dates etc
Banana's, this is also a good thing to give the baby once he/she is born.
YES, ofcourse
pregnant women can eat dry prawns
Yes. You can eat the sapota (Chickoo) fruit during pregnancy.
yes,its really good
They eat loads of fruit and some vegetables and they are able to eat a few unhealthful things because I have been pregnant before.
No, they eat a wide range of fruit including dried fruit and pomegranates.
Yes
is it good dried fish when eat during prgancy
olives, dried fruit, yogurt, veg, fruit,
Yes they do.
Yes. Dried fruits are commonly eaten as snacks there,
Yes. Dried fruit, such as raisins, apricots, cherries, and cranberries are high in essential iron. The health benefits of raisins include relief from constipation, acidosis, anemia & fever.
Pregnant women may eat anything they can safely eat when htey are not pregnant, well done of course....