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What gives us more energy bread or pasta?
pasta. bread has less substance and is broken down and used much faster. Pasta (especially in meal sizes) takes more itme and depending on the amount, gives you more energy
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What are the foods that gives us energy?
Usually the foods that our healthy
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What sugar gives us energy?
All sugars provide energy.
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What are the food gives us energy?
Carbohydrates, such as starch and sugar. These would be found in bread and cakes, breakfast cereals, potatoes, rice, sugar, molasses, energy drinks and so on. Some fat intake would also be converted...
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What food give us energy?
A. Researchers have identified a list of energy-promoting edibles, which the body converts into fuel. These include apricots, dates, avocados, bananas, watercress, nuts, oats, wholemeal pasta, liver...