Check out the gym for an "abductor" machine. Find out how heavy to load the machine that you can still do 10 repetitions (reps) with it flawlessly. Use this machine once or twice a week and do 3...
Girls hips become wider because this allows the body to prepare for when the women will have a baby in the future. The wider hips help support the baby for the mother.
If they are doing a contrast dye scan, they usually use a form of iodine as the contrast agent. This dye agent is used regardless of which part of the body is being scanned.