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What sports give you full body exercise?
Swimming is usually the best way of using most muscles in the human body.
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What does exercise do to your body?
Exercise uses energy, but can build the strength and endurance of muscles.Many people use execise to reduce their body fat, but not all of the calories burned are fat: muscles use glucose and protein...
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How can you get a curvy body?
Sometimes Your Gene's Can Help Like Me My Mom Is VERY Curvy She Gets It From My Philipino Grandma I'm Black Philipino&Hispanic&Im Almost Getting Curves There Are Exercises You Can Do To...
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What exercises will give you upper body strength?
Using free weights (barbells and dumbbells), the best exercises for increasing upper body strength are presses, rows, dips, and chins. .
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How does exercise affect the human body?
I think that while you're excersising, you're burning calories. Therefore most likely burning fat calories, too. So that's probably how you loose weight. Me, being a Type 1 diabetic, I get low blood...