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Are there any foods that help with tanning?

Updated: 9/7/2023
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JadeyBabey91

Lvl 1
15y ago

Best Answer

Yes. I'm not sure what those are exactly yet. I know there are because Dita Von Teese doesn't eat them in order to stay white.. Which is why I'm looking too.. Any foods with Canthaxanthin in it. ketchup, Ocean Spray cranberry juice, etc.

It's also found found naturally in foods such as: Mushrooms, eggs, fish.

Fish: Carp, Golden Mullet, Sea bream, Trush Wrasse, Pacific Salmon, Farm raised trout.

Canthaxanthin isn't exactly good for you. Google it.

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Wiki User

15y ago
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Wiki User

15y ago

Dr Oz (Dr featured on the Oprah show) says the lyopine found in tomato paste as well as watermelon help precent sunburns which I suppose will allow you to stay in the sun longer and therefore tan. Also I know there is something in pineapple and papaya that helps as well.

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Wiki User

11y ago

I don't think any food helps u tan its just sunlight remember you can still tan with sunscreen on. Don't tan in the sun with out sun screen on its bad for your skin and it can even damage your skin which makes it even harder to tan. Try tanning lotion too that's alright.

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Wiki User

15y ago

COCONUT

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