What food to eat after operations to regain back the health faster?

After surgery, your body will be in healing mode. During this time, it needs extra nutrients to help to repair your body's tissues, and fight any infection that could be present.

It is a good idea to be sure to eat several meals a day. This gives your body energy constantly throughout the day to keep your body rebuilding itself.

A general rule of thumb for eating after surgery is to listen to your body. Start out slowly with bland foods, and work your way back into your normal routine. If you dont have an appetite, you can always supplement your diet as needed with Boost, Ensure, or other similar health shakes.

Your body will need extra protein during this time. Lean meats, beans and other legumes, and low fat dairy products are excellent choices to provide you with adequate protein. To maintain good health in general, your surgeon will most likely recommend a low fat, low cholesterol diet that includes plenty of fruits, vegetables, and whole grains.

If you are a diabetic, please consult your doctor. They can specialize a plan for you with a calorie amount to help you achieve your post surgery goals, while maintaining a healthy glucose level.

First answer by ID980071246. Last edit by Porkdisco. Contributor trust: 400 [recommend contributor]. Question popularity: 1 [recommend question]