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fats and oil, protien
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∙ 12y ago
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What kinda foods do you eat to gain weight?
carbs are good start. also fast foods
When should you eat fast burning carbs and slow burning carbs?
Immediately after weight training consume fast acting carbs but in all the other parts of the day consume slow digesting carbs to give you sustained release of energy. Eating this way keeps your energy level high throughout the day.
What are fast burning foods?
fats and oil, protien
Foods with carbs?
Potatoes
What foods are high in fat and carbs?
Foods that tend to be high in fat are sugary foods (cakes, pastries, sweets, candies, ice cream, ect.). Peanut butter and nuts are high in fat, but it is "healthy" fat, if you can call it that, as it is natural and your body needs it. Foods high in carbs are wheat, pasta, bread, cereal, oatmeal, and most grain products. Foods high in un-healthy fat and carbs and things like too much cake, cookies, pastries, or sweets, fried foods, and fast food.
Can you counteract the carbs by eating with other foods?
No
What is carbohydrate oxidation?
Carbohydrate oxidation is the burning of extra carbs.
What are fast carbohydrates?
Carbohydrates can work very quickly or very slowly. The carbs that are considered fast carbs are ones that have a high glycemic index.
What foods make your butt big?
I'm sure fatty foods and foods high in calories and carbs.
Is eating sweets good before an exam?
No. Sweets are mostly sugar, which is a fast burning carbohydrate. You'll have a lot of energy at first, but then it'll run out really fast. A better thing to eat would be bread or pasta or potatoes or something. They're all slow burning carbs. If you eat those, your energy won't run out too fast, and you won't get tired in the exam.
What are the nutrition values in fast food?
Fast food has a little nutrition like protein, fat, carbs, potassium. About 95 percent nutrition are fat and carbs.
Key component of carbs in foods like pasta?
potassium
