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all vegetables and fruits also dairy products like milk and cheese
eggs fries milk
oatmeal has a large amount of several different vitamins

Vitamins are vital foods!
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11y ago
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15y ago

Cereal is a good source . Charms that are lucky are one of the best ... I said charms that are lucky cause we can't type copyrighted text

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15y ago

Vegetables and fruits are very high in vitamins and very good for you. Oranges have a TON of Vitamin C.

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10y ago

Most foods contain a good supply of vitamins or minerals. Foods specially abundant in vitamins and minerals include mushrooms, spinach, milk and venison.

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7y ago

No food has every vitamin. A balanced diet and vitamin supplements may help get enough vitamins.

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Q: What foods are high vitamin content?
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