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Warm milk does the best for a drink but for food try buttery potatos or noodles or a warm cookie or brownie

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Q: What foods can help you fall asleep?
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Related questions

Do any foods help you fall asleep?

Warm milk and turkey are both foods that can bring on sleep.


What are some of the best remedies to help one fall asleep?

Having a bedtime routine is one way to help yourself fall asleep. There are prescription medicines that your doctor can prescribe to help you fall asleep. You can also try natural herbs like Melatonin.


Why don't cats fall out of the tree when they sleep?

Cats don't fall out because before they do fall asleep they find a comfortable spot to fall asleep and the branches help to keep them steady.


Is there a prayer to help one fall asleep at night?

the rosary


What should you drink to fall asleep?

Milk can help you fall asleep. You can drink it cold or warm it up, just depends on your tastes. This may help some people, but not others, it varies.


Should you take Seroquel 50 to help you fall asleep?

No, it won't help you sleep.


What are anti-insomnia drugs?

Anti-insomnia drugs are medicines that help people fall asleep or stay asleep.


What is the difference between fall asleep and fell asleep?

Fall asleep is future tense Ex. I am going to fall asleep. Fell asleep is past tense Ex. I fell asleep.


What are methods one can use in order to learn to fall asleep easier?

There are a lot of books and pills that can help you fall asleep faster. In fact, there are sometimes seminars by doctors giving you tips for falling asleep faster.


What makes you fall asleep faster any tips?

There are some medicines that help people fall asleep faster. Another tip is getting plenty of exercise which may tire you out.


Which of these neurotransmitters works to inhibit body processes affect your mood and help us fall asleep?

Endorphins are the neurotransmitter that works to inhibit body processes. Endorphins also affect mood and help people fall asleep.


What will help you fall asleep?

warm milk,calming music/forest, ocean sounds