What foods can you eat without worrying about gaining weight when you're starving yourself? |
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Fruits and Vegetables. Don't overdo heavier calorie ones like Avocados and Bananas, though. But technically, if you eat anything while you're "Starving" yourself, you're not truly starving yourself. Starvation is a stupid idea anyway, for whatever reason.
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if you starve yourself and succeed at losing weight by doing it you probably wont ever have normal and healthy eating habits for the rest of your life, and you won't look good, you'll waste away but if you do want to.. some good things to eat is stuff like sugar free gum, crystal lite, soup is also good, chicken noodle becuase theres not much fat or carbs in it and its good to drink 64 oz of water a day to help lose weight, and green tea at like 8 pm or so melts away fat, but not a lot, and 1 shot apple cider vinegar every night after your done eating helps digest fat and break down fat, resulting in more fat loss, at a faster rate, good luck.
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Attempting starvation for whatever reason is INCREDABLY unhealthy. I HIGHLY recommend talking to a famiy member or friend you trust, and getting some help. This sounds like a pretty severe body image/ eating disorder.
First answer by Miatch. Last edit by Sickysuki. Contributor trust: 103 [recommend contributor]. Question popularity: 15 [recommend question]
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