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What food sources are in chromium?

Updated: 8/11/2023
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13y ago

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Concentrated foods sources of chromium include brewer's yeast, corn, wheat bran, sweet potatoes, apples, rye bread, onions, potatoes, tomatoes, wheat germ, buckwheat, green pepper, bran cereals, parsnips, cornmeal, broccoli, spinach, banana, and puffed rice cereal. Many people do not get enough chromium in their diet due to food processing methods that remove the naturally occuring chromium in commonly consumed foods. Beer and wine can accumulate chromium during fermentation and are therefore considered to be dietary sources of the mineral.

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10y ago
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14y ago

Trivalent chromium is found in a wide range of foods, including: whole-grain products, processed meats, high-bran breakfast cereals, coffee, nuts, green beans, broccoli, spices, and some brands of wine and beer.

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13y ago

Potato, parsley, spinach, tomato, plum, pumpkin, black currant, grape, onion, brocolli, garlic, lettuce, yeast, etc.

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14y ago

Some foods that are rich in chromium are broccoli, Grape Juice, whole wheat, garlic and potatoes.

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11y ago

The most important mineral of chromium is chromite: FeCr2O4.

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13y ago

Potato, parsley, spinach, tomato, plum, pumpkin, black currant, grape, onion, brocolli, garlic, lettuce, etc.

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12y ago

generally household cleaning items

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