Roughage (also called fibre) is the coarse indigestible constituent of food which provides bulk to the diet and aids digestion. Foods which contain roughage are wholegrain cereals like wheat, barley and bran as well as the edible skins of most fruit and vegetables.
Fruits, vegetables and grains.
Eggs, milk, cheese, and most meats and fishes contain zero roughage.
YES
Yes. Roughage is the same thing as fiber. Both baked beans (or any kind of beans, really) and prunes (as well as most fruits and vegetables) contain fiber.
yes as it contains dietary fibre.
All nuts, especially almonds.
carbohydrates
It is important to know what is being eaten. Roughage is indigestible material in vegetables, that helps the gut pass food and waste.
Roughage are usually stored in green leave\vegetable such as Spanish, beans and even fruits like banana
Roughage Is A Food Which Is High In Fibre Which The Digestive System Cannot Digest As Easy As Other Foods.
Roughage are usually stored in green leave\vegetable such as Spanish, beans and even fruits like banana
Roughage(cellulose).
Roughage(or fibre) is the part of the body which cannot be digested. It adds bulk to your food and helps your muscles to push it through the stomach and intestines. It keeps you intestines in good working conditions, heps your body to get rid of all undigested food. Roughage is present in all plant foods.