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Roughage (also called fibre) is the coarse indigestible constituent of food which provides bulk to the diet and aids digestion. Foods which contain roughage are wholegrain cereals like wheat, barley and bran as well as the edible skins of most fruit and vegetables.

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14y ago
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12y ago

Fruits, vegetables and grains.

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Q: What food contain roughage?
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Related questions

What foods can you eat that do not contain roughage?

Eggs, milk, cheese, and most meats and fishes contain zero roughage.


Does meat contain roughage?

YES


Are prunes and canned baked beans considered as roughage food?

Yes. Roughage is the same thing as fiber. Both baked beans (or any kind of beans, really) and prunes (as well as most fruits and vegetables) contain fiber.


Does corn contain roughage?

yes as it contains dietary fibre.


What Nuts contain roughage?

All nuts, especially almonds.


What constituents of food provide roughage?

carbohydrates


What is a roughage?

It is important to know what is being eaten. Roughage is indigestible material in vegetables, that helps the gut pass food and waste.


What is roughage in food?

Roughage are usually stored in green leave\vegetable such as Spanish, beans and even fruits like banana


What does roughage mean?

Roughage Is A Food Which Is High In Fibre Which The Digestive System Cannot Digest As Easy As Other Foods.


What food is roughage stored in?

Roughage are usually stored in green leave\vegetable such as Spanish, beans and even fruits like banana


What substance found in your food and can clean your intestines?

Roughage(cellulose).


What is roughage and what does it do in the body?

Roughage(or fibre) is the part of the body which cannot be digested. It adds bulk to your food and helps your muscles to push it through the stomach and intestines. It keeps you intestines in good working conditions, heps your body to get rid of all undigested food. Roughage is present in all plant foods.