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What foods contains the highest concentrations of protein and iron?
Wiki User
∙ 14y ago
Fudge has a lot of protein
Wiki User
∙ 14y ago
Anonymous
Meat
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What foods contain the highest levels of protein?
The protein food group contains the highest levels of protein. It contains meat, fish, poultry, beans, eggs and nuts.
What food group contains the highest levels of protein?
The highest source of protein comes from the food group containing eggs, beans, meat, fish, and nuts.
What contains the highest concentration of thiamin in muscle tissue?
Thiamine is found in a wide variety of foods at low concentrations. Yeast, yeast extract, and pork are the most highly concentrated sources of thiamine.
Zinc is highest in foods that also contain a high amount of?
Protein
What protein foods that start with p?
Pork contains a high amount of protein. It begins with the letter P.
What of these foods is highest in protein bread yogurt broccoli or tomato juice?
Broccoli
Are eggs a considered a lean protein?
Eggs contain protein but not all protein is made of eggs.
Which foods have zero protein?
Meat does contain protein
What foods contain in them?
Every food in the world contains protein. Not one food doesn't. Believe me.
Do all foods contain all the nutrients?
No, not all food contains all the nutrients.
What are the sources of protein in your food intake?
Meat, beans, nuts and seeds, dairy products, eggs, whole grains--All food contains some protein but the above foods have a lot of protein in them.
What foods contain no iron?
Several foods contain no iron. Among them are sugar and candy, as well as straight oils and fats. Anything that has no protein in it likely contains no iron.
