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Yoghurt, cheese, and boiled chicken. Your bones need phosphorus, calcium, and magnesium while your muscles need water and protein to grow. Since you are growing taller, both your muscles and bones are getting bigger and longer. Don't waste your money or your health on drugs, alcohol or cigarettes.
- Undoubtedly, the quality, quantity, and type of food we eat affect our height, growth, and health. We cannot emphasize enough how important your food intake is in determining how much growth you can possibly obtain. The types of food you eat will either improve or decrease your growth potential. The daily content of protein, carbohydrates, fats and water can be achieved if the following items were taken regularly.
- Carrots, Fish, Liver,
Egg Yolk, Beef, Red Meat,
Milk, Cheese, Apples,
Green, Vegetables, Potatoes, Nuts,
Yellow Vegetables, Almonds, Bananas,
Peanuts, Chicken, Beans, and
6-8 glasses of water per day
What might stop you from growing is smoking, drugs, alcohol, lack of sleep and digestive problems
Wiki User
∙ 11y ago
Wiki User
∙ 13y agoMILK!
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Ways to get children to grow taller?
drink milk it makes your bones stronger and makes you taller or eat yogurt
Do bread make you grow taller?
No it makes you a fat
Can calcium food help teenager to grow taller?
no
What makes a person grows taller?
by eating grow food example fish,meat,milk,yogurt,cheese and other milk products.
Why do you have growth spurts?
because our brains tell us that where going through puberty and then we get a sudden craving for food which makes us grow taller.
What makes forest trees taller than city trees?
Forest trees are taller because there is more space for them to grow. Forest trees are taller because there is more space for them to grow.
What is growth that makes stems grow taller or roots grow longer called?
The first part of a plant to grow is the root. The mesocotyle of the seed can be differentiated into epicotyle and hypocotyle.
Does skipping makes you grow taller?
No! Your body grows when it's time
Why does the grass grow taller around ant hills?
I think it's the pressure and impact the anthill puts on the ground makes they grass grow taller around it
Does fruits makes you taller?
Fruits can help you grow, but not necessarily make you taller than you already are. Being taller depends on genetics within your family.
Would a plant grow taller with milk or water?
Milk makes it grow faster I did the science project
What indicates growth?
This is how it happens you exercise your body makes hgh then you get good rest and you body takes that hgh and makes you taller also milk and healthy food supply the body with the parts to grow
