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You cant make your food target areas of your body. You can put on weight and it will disperse itsef all over. Different people have weight concentrations in different places (butt, hips, stomach etc). but by putting on weight you will gain at least a little bit in all places.

If you want to increase the size of your butt and legs i suggest you start adding muscle in those areas by weight training. Try doing squats and crunches , using stretch rubber bands for resistance or taking dance classes. Other great ideas include bycling, rollerblading - or for the fastest most targeted results - visit the gym!

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12y ago
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Q: What foods should you eat for a bigger legs and butt?
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How do you get a bigger butt and legs?

You eat more fatty foods. I would try not to do that too much though.


Does playing volleyball make your butt bigger?

yes, but in a good way. volleyball works your legs and butt so it will be big and toned


What foods can make your butt bigger or fatter?

Is this really a serious question? Do you not understand how weight gain works? You can't just eat a certain type of food and magically grow a bigger butt. If you gain weight, sure, your butt will get bigger...but so will your stomach and legs and arms, etc., etc., etc...So, good luck with that!


What are the unexpected changes to be encountered by a growing person?

If you are a girl: your chest gets bigger you get fatter in the thighs periods if you are a boy: your area between the legs gets bigger both: hair other than your head (ex: armpits, legs, groin, butt, back, stomach)


List of foods that make your butt bigger?

Your butt will get larger if you exercise, but if you want foods try healthy and nutrition meals. for example: * Beans- if you feel sick, or gas problem it means that it is working but you are not use to it so try to eat more. * Milk- drink a lot of white plain milk every time you have a chance to. * Chinese Food- this works on your butt and legs to make them look sexy if you are a female.


Does riding a stationary bike make your butt bigger or smaller?

The easy answer is, neither bigger or smaller. Your butt is just sitting there. Think of aerobic exercise as a whole body exercise. However, it will get smaller if you are starting with a more than average fat supply. And, if your intensity and mileage is high enough, you will be building muscle in your legs, and butt area, but most people will not experience a bigger butt.


Can walking help the glutes?

Walking can tone a persons legs and butt. It is a great exercise that can keep people healthy. People should walk everyday to stay healthy. If someone wants to tone their legs and butt, they can also do squats.


What does it mean when your friend says what you looking at?

He/she thinks your looking at there butt. Chest or between there legs for female or butt or between legs for male


Does the stairclimber make your butt bigger?

Well, think of it like this: Do you "feel it" in your butt when you are climbing stairs? I suppose everyone climbs stairs a little differently. Some might use their butt more than their upper legs to lift themselves up. But as long as you are feeling it in the muscles, its working. The general idea of exercising is this: If your muscle feels fatigued after about 10 to 12 reps, it's working you out in a healthy way. More input from FAQ Farmers: * I've heard yes. It is also good for toning calf muscles and hamstrings. Squats are also a good buttock exercise.


What kind of legs do boys like?

Boys like larger thighs, and skinnier calves. But it depends on your butt. If you have a big butt-- they'll like skinnier legs.


If you walk will you legs get bigger?

They will get stronger, but not necessarily bigger.


Does volleyball tone your body?

yes! especially your legs, butt and arms :)