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Don't eat junk food. Always drink water over other options. Birds and seafood are healthier than other meats. Try not to eat sugary cereal. Also eat healthy snacks like fruit or healthy granola bars. I know so much, yet I'm only 14. (not to be cocky)

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12y ago
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13y ago

Anything that is served at a fast food restaurant!

Nothing high in carbs, fat, calories and sodium, in different combinations.

I would check out bestfitabs.com for some diet articles.

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11y ago

The worst combination of food you should never eat if you want to go lean is fat+sugar and sugar+alcohol.

Raw chicken[bacteriological] The leaves of rhubarb[ poison withcarboxylicacid ], the seeds of the castor bean tree [ricin], mushrooms with red caps and white spots[ hallucinogens ] raw orunder-cookedpork [trichina worm ], and any prepared [box] food you cannot pronounce the preservatives and additives in.

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11y ago

HotDogs- You may not realize but hotdogs are one of the most unhealthy foods you can put in your mouth, too much fat in them!

Chicharronnes(Pork Meat)- It's like eating a bowl of grease!

Chocolate Bars- I love them! But if you want to drop those pounds, try not to eat them that often.

No Sodas- They will mess up your body

No Burgers: Too much fat in them. Not Healthy.

Stay out of Fast-Food Restaurants. Really not healthy!!

Drink as much water as you can a day, it will keep you from eating and if you do excersise it will keep your face or body from getting acne.

HOPE IT HELPED!!!

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15y ago

Homemade fried chicken.

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11y ago

Refrined grains. Fats. Sugar.

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Q: What not to eat when on a diet?
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