answersLogoWhite

0


Best Answer

Proper pH levels are essential to good health. If our blood is too acidic or too alkaline, it can trigger defense mechanisms that may compensate for the problem at hand, but could potentially cause other problems. We can protect ourselves, and possibly turn these problems around, by eating foods with the proper pH.

Acidosis occurs when our blood pH is too low. It is associated with fatigue, and it is also found in sufferers of many chronic diseases, including cancer. Here are some alkaline foods that can help raise your pH level and restore good health.

Slightly Alkaline Foods

These foods are only slightly alkaline, and can be used when your pH is only slightly low:

* Peas

* Watermelons

* Apples

* Blueberries

* Pears

* Grapes

* Onions

* Bananas

* Raspberries

* Peaches

* Tomatoes

* Oranges

* Lemons

* Apricots

* Grapefruits

* Potatoes (sweet or white)

* Strawberries

* Tangerines

Medium Alkaline Foods

* Cherries

* Limes

* Green Beans

* Dried Dates

* Raisins

* Avocado

* Pineapple

* Cauliflower

* Mushrooms

* Rutabagas

* Radishes

* Cucumbers

* Green Soy Beans

* Brussels Sprouts

* Beets

High Alkaline Foods

These foods have the highest alkalinity you can find in natural food sources. They can be helpful if your pH level is extremely low. If it's not very low, consider trying some of the lower alkaline foods first.

* Broccoli

* Cabbage

* Rhubarb

* Lima Beans

* Lettuce

* Sauerkraut

* Watercress

* Chard

* Dried Beans

* Carrots

* Dried Figs

* Celery

* Molasses

* Beet Greens

* Raw Spinach

Eating foods that help raise pH levels can be beneficial to those with low energy levels. They can also help patients with a variety of diseases, including cancer, Diabetes, gall stones and more. These and most other diseases are dependent on an acidic, low oxygen environment for survival.

If you are suffering from alkalosis, the foods in the above lists are best avoided until your pH is restored to normal levels. There are plenty of other healthy foods you can eat that will help lower your pH.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What foods will best increase alkaline levels?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is white or green tea more alkaline?

Green tea is included in one of the 12 best foods for maintaining a healthy alkaline level in your body


What foods are high in alkaline?

Alkaline foods are those foods that are thought to result in the release of alkaline ash after digestion. There are significant differences of opinion over which foods should be considered alkaline and no current scientific consensus on whether or not a diet of these alkaline foods has any health benefit.


What is the best choice to increase starch in the diet?

If you want to increase starch in your diet, you could include high starch foods. These foods include white bread and potatoes.


How may you lower your cholesterol levels?

One way to lower cholesterol levels is good old fashioned exercise and watching what you eat. Some foods said to help lower your levels are Fish, nuts, plant sterols(added in foods) and best of all whole grains and oatmeal.


What should my diabetic dad order when eating out?

Ask the waiter or waitress what foods will be best for the heart or blood levels. Usually all restaurants will have healthy foods for diabetics such as salads and foods with less fat.


What foods help lower LDL cholesterol?

Diet and Exercise are the best way to naturally lower you LDL. Some foods that can help are whole grains, fruits and vegetables. Avoid foods with excess fats.


Which foods will increase your sex drive?

powder of safed musali with milk at nightOysters, watermelons,chocolate, avocado, Maca and garlic are the best food to increase sex drive.


How do you increase levels quickly in Lord of the Rings Online?

The best way to level quickly in lotro as in many mmorpgs is to quest.


Can diet and exercise increase good cholesterol?

The best way to increase your healthy cholesterol is to just increase your exercise and to try to practice a healthier diet. Other ways to increase good cholesterol is to drink red wine, and increase your Omega 3 levels with fish and oats.


What is the best time to take multivitamins?

The best time to take your multivitamins is right after you eat food. Most foods contain components that increase the absorption and efficiency of your vitamins.


What pH and water activity (aw) levels do bacteria grow best?

pH levels vary among bacterial species. For example; acidophillic bacteria grow best at low pH. While alkalophiles grow better at alkaline (high) pH. Most bacteria grow best at high aw (>0.90). While few bacterial species such as xerophiles grow best at an aw of 0.6-0.7


Would a cereal crop grow better in an acidic or alkaline soil?

wheat grows best is alkaline soil