A deficiency in vitamin A can cause many symptoms such as, to name a few; dry skin, color blindness, conjunctivitis, eyes sensitive to light, dry hair, and ridges in the nails.
You'll get sick depending on what vitamin you're short of... Low vitamin A weakened the eyes... B reward you with berry berry..... D goes after your heart... and K ages you faster
they die
you eat cake
If you do not have vitamin a you'll lose weight and muscle mass and a decrease in immune response.
You get sick, then your skin turns orange then you die. If your doctor tells you you are taking too much vitamin A, stop taking it.
Eating to much vitamin k foids
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The human body excretes excess vitamin C in the urine.
If the prive is too high there will be less business for the person selling. If the price is too low you won't be making much profit.
The normal weekly dose for someone with low Vitamin D levels is 50,000 units once or twice a week. You need to be sure your levels really are low before you take that much however. Your doctor will tell you how much Vitamin D is safe to take.
A heating pad and vitamin e works well try to massage it too
Liposomal Vitamin C is better as absorption rate is high & is more efficient. Whereas the absorption rate is too low in normal intake of Vitamin C.