One of the role of vitamin C is to play a role in making the protein, collagen. Collagen is found in various places such as the connective tissue (helps hold joints together for example). It is also found in bones, teeth, tendons and blood vessels. It is important for wound healing.
Vitamin C is also known to boost the immune system. It has been studied for the prevention of colds but research shows that it helps reduce the severity of symptoms and may shorten the length of a cold by a day or so.
Vitamin C works in the body as an antioxidant. It is known to protect our bodies from certain cancers and it helps us absorb iron.
It is very important to our health and survival. We cannot live without it. This is why it is an essential nutrient.
Vitamin C is required for the growth and repair of tissues in all parts of your body. It is needed to make collagen, an important protein used to make your skin, tendons, ligaments, and blood vessels. Vitamin C is vital for wounds to heal, and for the repair and maintenance of cartilage, bones, and teeth.
allows body to absorb iron :)
it means that your body does not have enough vitamin c, i would recommend if your vitamin c levels are low to go to the store and buy some vitamin c tablets. cause your body needs vitamin c.
Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance
Vitamin C's polarity means that it is water soluble, which enables excess to be excreted from the body
Because vitamin C is one of the water soluble ones along with most of the B vitamins. Since they dissolve in water and our urine is mostly water, when we go to the bathroom we pee some of it out. That's why we have to replace both B & C vitamins everyday with as healthy diet that include lots of fresh vegetable and fruits.
vitamin C, vitamin B, exercise, lots of water
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
you get vitamin c through fruits and vegetables:D
it means that your body does not have enough vitamin c, i would recommend if your vitamin c levels are low to go to the store and buy some vitamin c tablets. cause your body needs vitamin c.
60% of your body is vitamin c which means 60% of your insides are orange!
Vitamin C increases iron absorption.
Vitamin A. Humans cannot store Vitamin C.
I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks
Vitamin C is water soluble vitamin. It can not be stored in your body. But I have read in world famous medical text book that the elderly people should be given one or two grams of vitamin C on your monthly visit. That should do. It takes years to get the deficiency of the vitamin B 12, which is water soluble vitamin.
they have vitamin c in it
vitamin C
If your body has an inadequate amount of vitamin C you can develop scurvy. The best way to prevent this is to simply have an orange or other fruit with a high vitamin C content.