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What is a anger-management?

In: Psychology, Anger Management, Emotions [Edit categories]

Answer:

Anger is viewed as one of the bad traits in our society. Anger management is referred to as methods or techniques to eliminate or reduce the effects, triggers and degrees of an otherwise uncontrollable emotional anger state. Anger at workplace can be a serious issue regarding the performance of an employee and his/her colleagues. A person with uncontrollable anger can not only be a threat to himself but to his co workers as well.

First answer by .riddle. Last edit by Angela Smythe. Contributor trust: 0 Question popularity: 2 [recommend question].

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