There is a belief that diet can be the cause of the problem. But certain foods can make the condition worse. It once was also believed that spinach made you stronger, carrots gives you better eyesight, and spicy food gives you ulcers. Now there is some truth to these old wives tales like carrots are good for your eye site but will not improve it, Spinach will not make you stronger although it is good for you, and spicy food will not give you ulcers although it will aggravate them. I know they will find diet has little to do with fibromyalgia also. There is no diet to CURE fibromyalgia. Autoimmune technologies has recently found fibromyalgia patients to have an increase of anti-polymer antibodies. What this means is as clear as why those with Lupus or Rheumatory Arthritis have an increase in certain antibodies but it is for sure that diet will not cure either of those diseases either.
Just like there being some truths in the old wives tales listed above there may be some truths in diet helping or hurting those with fibromyalgia. Diet will not cure the disease, but someone eating unhealthy is not going to help the many symptoms that Fibromyalgia patients endure. A healthy diet may help with the irritable bowl syndrome, dizziness, sleeplessness, and possibly in some incidents the pain.
For anyone to state that diet can cure or cause fibromyalgia is both inconceivably naive and inconsiderate propaganda. It has been an on going battle to get the medical society to accept fibromyalgia at all. They once believed it was all in the head of hypochondriacs, a scape goat for druggies, mental disorder/sleep disorder. This is a disease that there is no known cure. It is hard enough to get friends and families of the FM sufferers to understand the disease without spreading propaganda that diet and exercise can CURE fibromyalgia. [this is not to the poster but to the many sites spreading this lie] There is no known cure and finally after so many years there is now a blood test so those who suffer can get the medical attention they need. So yes just like with cancer, lupus, MS or any other disease there are aspects of exercise and diet that can make a fibromyalgia sufferer more or less comfortable but unfortunately a cure, is not so simple.
Go to Autoimmune.com for more information on the test.
There is no one set "Fibromyalgia Diet". However, there are foods that have been found to increase Fibromyalgia symptoms and should, therefore, be avoided. Foods or ingredients that are known to impact Fibromyalgia include artificial sweeteners, MSG and a category of plants known as Nightshades. Nightshades include tomatoes, peppers and eggplant. Some patients with Fibromyalgia have found that completely avoiding all processed foods and/ or avoiding foods containing gluten largely decreases or eliminates their symptoms.
No, Fibromyalgia is caused by a sleep disorder. You can improve Fibromyalgia by eating healthy and exercising regularly. You can also see a rheumatologist for medications.
WebMD is a gold mine for information relating to fibromyalgia. There is a breakdown of the condition, symptoms, treatment and diet information. The diet actually tells you foods to avoid. http://www.webmd.com/fibromyalgia/guide/fibromyalgia-the-diet-connection
The fibromyalgia diet is a diet, any diet, designed for people who suffer from fibromyalgia. It's purpose is to help ease the suffering of those affected with the disease. http://www.fibromyalgia-diet.ws/
The best way to find out if a diet would help fibromyalgia is to visit a doctor and have him or her explain the side effects by being on a diet with this disease.
It is not likely that a diet plan for fibromyalgia will give quick recovery. The diet plan will help the disease, but the recovery won't happen extremely fast. It will take time and you will see the progressive recovery as you go through the diet plan.
Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. A diet for fibromyalgia would be a diet that could help reduce pain and help the sufferer live more comfortably. You can check out this website for more information: http://www.ctds.info/fibromyalgia-diet.html
I have read that there really is not many studies on which diet is best for fibromyalgia. I did find a site that says eating a balanced diet would help. This site has information on the balanced diet www.fibromyalgiadietandtreatment.com/.
You can find fibromyalgia diet plans and supplements on the internet, but you should ask your doctor first. Also going on daily walks helps a lot. www.fibromyalgia-symptoms.org/forums/���Fibromyalgia_���Diet/���List_of_acceptable_���food
Fibromyalgia is becoming more prevalent in our society, so don't feel alone! One website that has really helped me learn more about how to diet with Fibromyalgia is: http://www.webmd.com/fibromyalgia/guide/fibromyalgia-the-diet-connection.
A person with fibromyalgia should generally eat fresh fruits and vegetables, and avoid caffeine. Otherwise the diet restrictions vary from person to person.
I have personally decreased my Fibromyalgia pain by changing my diet and lifestyle. I have removed processed foods, MSG & gluten from my diet. Making these changes have returned me to a quality of life very close to what I had prior to the illness and symptoms that lead to my Fibromyalgia diagnosis.
While there are no conclusive studies showing a link between diet and fibromyalgia, it is still possible that specific foods have an effect on people who suffer from fibromyalgia. These vary on a case to case basis, so a fibromyalgia sufferer should look out for specific foods that may cause additional discomforts such as irritable bowel symptoms.
WebMD is full of many suggestions for diets. They have an area for foods to avoid if you have fibromyalgia. Livestrong.com also has diet plans that you may be able to cater to your needs.