What is a good way to lose 20-30 pounds in about 1-2 months?
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HI, I'M NOT AN EXPERT , BUT I ONCE LOST A LITTLE OVER 20LBS IN A MONTH. I DID ONLY EAT ONCE A DAY (IN THE EVENING) BUT DIDN'T LOSE MUCH THAT WAY. I THEN ADDED 2 MEAL REPLACEMENT SHAKES AND ONE MEAL IN THE EVENING, ALONG WITH WALKING 3-4 DAYS A WEEK. THE WEIGHT CAME QUICKLY.

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