Eat only the non fattening foods that are required to keep up a reasonable amount of energy and exercise regularly.
Exercise and eat healthy
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
I know few for weight loss pills name which is. Hoodia Gordonii Ally Pills Green tea also a good option for losing weight.
No. But if you are a woman and are trying to loose weight it is a good idea to take iron pills just to keep your levels up.
Weight loss pills are generally considered a temporary fix, because once the participant decides to stop taking the pills, they generally return to the same lifestyle bahaviors and gain the weight back.
Its never a good idea to take diet pills to lose weight. Most of diet pills are not FDA approved. Also weight loss with help of such pills is not long lasting. Try sticking to exercise and a healthy diet to lose weight gradually.
About a pound a week is as fast as one can safely lose weight without a doctor's supervision.
Weight loss pills only promote weight loss by providing ingredients(not proven to work) such as herbal remedies. AS for the not eating...not a good idea unless you want to look anorexic
There are no such thing as magic pills. There are berries that are suppose to be good for you. You will not magically lose weight but just be eating better.
It's NOT. Go to Weight Watchers.
NO! Weight Watchers is better.
I personally have only purchased slim fast and water pills. They seemed to worked for me the best. There are other products out there but I can't vouch for their credibility. Every program suggests exercise and good healthy diet. With slim fast you replace two meals a day with a shake and then have a sensible dinner with snack bar later.