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walking, cycling, jogging, aerobic (prolonged) dance, ski step or stair machines, ellipticals, swimming
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What are three examples of aerobic exercises?
three examples of aerobic exercises are bicycling, swimming, and running.
List down5 exercisesthat are aimed at developing muscular endurance?
Aerobic Exercise, Isometric Exercises, Plyometrics, Calisthenics and Weightlifting are the 5 exercises that are aimed at developing muscular endurance.
Exercises cause the body to use more oxygen and stimulate?
Aerobic exercises
How many aerobic exercises are there?
There are so many aerobic exercises. Some of these aerobic exercises are running, power walking, cycling, swimming, treadmill routines, aerobic dance, stair climbing, rope jumping and horse riding. Also all team sports have aerobic tendencies.
What is improved by doing aerobic exercises?
No it isn't
What is a word that describes aerobic exercises?
vigorous
What kind of exercise creates an oxygen deficit?
Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
What are the best exercises to treat a knee injury?
There are many exercises a person with a knee injury can do. Doing aerobic or endurance exercises can help. There have been studies that show that aerobic exercises help reduce inflammation, so those should help you.
What are some aerobic activities that can help with weight loss?
Weight loss can be achieved through a healthy diet and aerobic exercises. The best aerobic exercises for weight loss are swimming, running, power walking and cycling.
What does aerobic exercises have to do with the Greek word part meaning air?
Aerobic exercises (and respiration) refer to the presence of air. Aerobic exercises, for example, have a greater focus on constant breathing rather than strenuous performance. Anaerobic exercise, on the other hand, means an absence of air.
What has the author Catherine A Grove written?
Catherine A. Grove has written: 'The effects of high impact exercise versus low impact exercise on bone density in postmenopausal women' -- subject(s): Aerobic exercises, Bone resorption, Exercise therapy, Low impact aerobic exercises, Osteoporosis, Physiological aspects, Physiological aspects of Aerobic exercises, Physiological aspects of Low impact aerobic exercises
Are aerobic exercises the best exercises to lose weight?
Aerobic exercises can contribute to weight loss pretty well by cutting body fat and increasing endurance and metabolism. They are one of the best next to cardiovascular and strength training exercising.
