A Good way to get off of Xanax Bars is to Slowly decrease the amount that you take every 2 weeks so you wont suffer from any withdrawals. I was taking 1mg, Four times a day for 5 Years = 4mg per day...
I know of someone who is on 2mg 3 times a day, that's 6 mg per day, and she is barely affected at all. Also, the generic didnt work as well as non generic (after 7 mg of generic she was still talking...
The lowest dose of Xanax (alprazolam if generic) available is 0.25mg and is a white tablet. It is a controlled substance and requires a prescription from a physician.