Basically a rake is where you have your stick with the ball on the turf, and you keep the butt and the bottom of the stick up towards you, when you should have your whole body and the stick parallel to the ground.
I believe lacrosse was named lacrosse because the head of the stick (the pocket/net) is called la Crosse in french. France, England and Eastern Europe is where it originated out of and so the name...
Lacrosse was formed my native American tribes, the real name is called baggattaway. It got the name lacrosse from a french soldior that documented them playing
It's generally accepted that a sidearm shot is considered the fastest shot, although this is different for every person. However, this is only because most people shot incorrectly overhand. If...