a pleat is a fold of fab in order to reduce the "free fab" or "volume of fab" and to make it shaped to the body or wanted shape. you can make a pleat in a variety ways as: meeting pleats, chasing...
Make her feel welcome n free wen Eva she comes around.
Allow him to take the lead and don't force him into anything he doesn't want to
pleats are folds that are placed in the fabric and then stitched in place to give a garment shape
You will not be so tense and sometimes you will feel a slight tingling feeling
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