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What is a resveratrol?

Updated: 10/23/2022
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13y ago

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Resveratrol is a stilbenoid polyphenol and a phytoalexin used by plants to attack disease causing pathogens. Its molecular formula is C14H12O3, and is known officially as 3,5,4'-trihydroxy-trans-stilbene. It is found in large amounts in Japanese Knotweed (Fallopia japonica) and in limited amounts in peanuts, Dark Chocolate, red grapes and red wine. It has supposed health benefits, including anticarcinogenic properties, lowering blood sugar, anti-inflammatory properties, anti-diabetic effects, increased muscle-building, inhibition of herpes simplex virus, potential Arthritis remedy, enhancement of anti-HIV drugs, reduced amyloid-plaques (components of Alzheimers, Huntington's and neurodegeneritive disease) in brain, cardiovascular system benefits, and even life-extensive properties (resveratrol has been shown to increase lifespan of small worms, flies, and even small fish by 56%). However, properties of this so called "miracle drug" have yet to be scrutinized by the Food and Drug Administration.

Some adverse effects have been associated with resveratrol including the proposed stimulation of Breast cancer cells, the inhibition of new blood vessel growth, and the nullification of oral contraceptives. Recent studies have shown that resveratrol may even be a carcinogen- a cancer causing agent.

***NEVER take resveratrol while pregnant, while having good chance of becoming pregnant or breastfeeding!!***

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Where can you get resveratrol?

There are about 1000 different places online to get Resveratrol. Try just about any food supplement store.


What is the best way to consume resveratrol?

You could drink a LOT of red wine, but the research says that you'd have to drink about 1000 bottles a day to get what's in the supplements. Resveratrol can be taken as a capsule or tablet. You can also get resveratrol from drinking red wine but you'd need to consume many wine glasses to get a good, healthy dose of resveratrol. Considering the alcoholic content of red wine this would be neither practical, nor healthy. Another form of taking resveratrol is through chocolate tea. CocoPure contains a combination of green tea, pure cocoa and resveratrol. Since everything goes well with chocolate this may be the best way to consume resveratrol!


Which resveratrol is best?

I am not too sure about Resveratrol extracted from different types of grapes; I know that they are the best when they come from red grapes. When it comes to anti aging, Resveratrol supplements are an ideal remedy to combat age related diseases. I do know that Resveratrol supplements are up to 500 times more effective than grapes in yielding anti-aging results.


What brand of Resveratrol is used by Dr Oz?

No one knows what brand of Resveratrol that Dr. Oz uses. Dr. Oz has announced on his show that he does not put his name on any products.


Can you take aspirin and resveratrol together?

Resveratrol seems to have antiplatelet effects, so, taking resveratrol with other antiplatelet drugs might increase the risk of bruising and bleeding. Some of these drugs include nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, diclofenac (Voltaren, Cataflam, others), ibuprofen (Advil, Motrin, others), naproxen (Anaprox, Naprosyn, others).

Related questions

Is resveratrol being sold in Israel?

Most resveratrol sold in Israel is of low purity (50%), such as Solgar. Resveratrol 50% contains lower amount of trans-resveratrol, compared to Mega-Resveratrol brand, which is a 99% pure trans-resveratrol product. Trans-resveratrol is the beneficial substance in resveratrol.


Which varieties of red wine contain the highest levels of resveratrol?

Resveratrol is a red pigment found in the skins of red and purple grapes, but not green grapes. Red wines have resveratrol, rose wines have some, but not much, and white wines have no resveratrol. The deeper the red, the more resveratrol the wine has. Syrrahs, Merlots, and Zinfandels have high resveratrol levels.


Does resveratrol skincare help?

Yes resveratrol skincare helps a lot. Resveratrol is a natural antioxidant compound found in high amounts amongst the skins of grapes and in red wine.


Where can you get resveratrol?

There are about 1000 different places online to get Resveratrol. Try just about any food supplement store.


Is there a usp approved Resveratrol?

I know this answer will be short, but Nature Made is a USP approved nutritional supplement manufacturer. They have a resveratrol product.


What are the benefits of resveratrol?

Resveratrol is a powerful antioxidant and promotes heart health as well as brain health and is found in peanuts and wine.


Can Resveratrol affect your menstrual cycle?

I know of no studies or discussions involving resveratrol and menstruation. I'd say review your nutritional history. The following foods contain resveratrol: blueberries, cranberries, bilberries, grapes, peanuts, red wine and Japanese knotweed. If any of these have interfered with your cycle before, then resveratrol could be a concern. If not - then it likely won't. Resveratrol is a nutrient just like Vitamin A, Vitamin C, Lutein, Magnesium and Calcium are. Oooh - one last thing proanthocyanidins and resveratrol are natural blood thinners. So if you're taking a blood thinner and using resveratrol - you may be getting too much blood thinning.


What is the best way to consume resveratrol?

You could drink a LOT of red wine, but the research says that you'd have to drink about 1000 bottles a day to get what's in the supplements. Resveratrol can be taken as a capsule or tablet. You can also get resveratrol from drinking red wine but you'd need to consume many wine glasses to get a good, healthy dose of resveratrol. Considering the alcoholic content of red wine this would be neither practical, nor healthy. Another form of taking resveratrol is through chocolate tea. CocoPure contains a combination of green tea, pure cocoa and resveratrol. Since everything goes well with chocolate this may be the best way to consume resveratrol!


In what kinds of stores can one buy Resveratrol?

There is a site called Resveratrol Products, and they give a lot of good information including how to properly read the ingredients label and what to look for in the ingredients. They also have a product which contains whole dried muscadine grape, which is the grape with the highest amount of natural resveratrol, as well as a high purity trans-resveratrol from another source.


Which resveratrol is best?

I am not too sure about Resveratrol extracted from different types of grapes; I know that they are the best when they come from red grapes. When it comes to anti aging, Resveratrol supplements are an ideal remedy to combat age related diseases. I do know that Resveratrol supplements are up to 500 times more effective than grapes in yielding anti-aging results.


Is Resveratrol rather safe for health food?

Resveratrol is a kind of natural antioxidants, which can reduce blood viscosity, inhibit platelet coagulation and vasodilation, and keep the blood flowing. Resveratrol can be used to prevent the occurrence of cancer, atherosclerosis, coronary heart disease, ischemic heart disease and high cholesterol. As a result, resveratrol has been taken for health food. As the market demand grows, there are many countries and regions all over turn to the development of resveratrol and its products. Resveratrol also have certain side effects, so the operation and manufacturing process should be complied to certain strict restrictions.


Where can you buy reliable safe Resveratrol?

HealthyChoice Naturals Resveratrol contains the highest quality and content and is far superior to any other Resveratrol formula we know of. This offers a tremendous value to our customers who are looking for the antiaging and health benefits of Resveratrol at a very affordable price. HealthyChoice Naturals offers a no hassle no questions 90 day money back guarantee if you are not 100% satisfied.