What are some healthy diabetic diet plans?

Answer 1

Your doctor should be advising you in this area, or a nutritionist. As a general rule, you must avoid sugar. Also remember simple carbohydrates change into sugar which can affect your sugar level. Complex carbohydrates are better. Seek medical advice for proper quantities.

Answer 2

Every diabetic will need to have their own individualized diet plan that they work out with their doctor. It usually involves needing to carefully balance carbohydrates, fats, and proteins at every meal.

Answer 3

Instead of having red meat for dinner, serve fish 2 to 3 times per week. Reduce the amount of sugar that you put in you diet. Eat half of the dessert that you would normally eat, and the other half, replace it with fruit.

Answer 4

There are a number of online resources that one can use in order to plan a diet for a diabetic. For example, the Mayo Clinic, Web MD, Symptomfind, and Sample Menu for Diabetic Diet all have information about the diabetic diet.

Answer 5

Strict glucose control is imperative for the regulation of Diabetes. Diabetic meal plans offer diabetics a way to control the number of calories and carbohydrates consumed daily. Typically a nutrition specialist works with the diabetic to create a meal plan that the patient will adhere to for diabetes control.

Tighter Control of Diabetes

Using diabetic meal plans enables diabetics to have tighter control of their diabetes. Many times a diabetic can avoid having to switch from oral medications to insulin by following a rigid diet and exercise program.

Determining Insulin Requirements

Diabetic meal plans often list the number of carbohydrates in each meal. Diabetics taking insulin can regulate the amount of insulin needed per meal with specific diabetic meal plans. Regulating insulin closely reduces the chances of taking the wrong amount of insulin with each meal.

Answer 6

Sparkpeople.com has a menu of daily meal plans, and ways to track glucose. All you need to know is what type of diabetes he has, and make a meal plan accordingly.

Answer 7

Foods that you would want to consume if you are a diabetic, are healthy foods, that do not contain much fat or sugar in them. Try to consume foods that are sugar free and healthy for you.

Answer 8

A good diabetic meal is one that is nutritional and helps keep blood sugar levels stable. Lean meat such as fish with fruit and vegetables would make a great meal for a diabetic.