What is a spinach?

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Perpetual spinach is actually a biennial member of the beet family(beta vulgaris) which is also known as chard. The leaves can be used on a "cut and come again" basis throughout the season and over...

Of course! All vegetables and fruits have seeds and can be grown.

Six cups of uncooked spinach = pound of spinach

Fresh (meaning raw) vegetables are, generally, preferred over cooked or canned vegetables, in regards to nutrition. The cooking process itself (boiling, steaming, frying, baking, etc.) tends to...