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I personally substitute vegetable oil with canola oil. It is low in saturated fat and healthier for you. Some canola oils also contain omega 3, which many doctors recommend to their patients.

*** Any other oil, corn, canola , olive , can be used as a substitute.( Even melted margarine or butter with limits) . Its mostly the flavor the fat brings to the dish or recipe that will be the difference. I'm over simplifying , but with out more info as to what you are preparing .. that's about it.

Another good substitute for vegetable oil is apple sauce. It is healthier, but it does surprisingly taste very good and as it would with the oil. We didn't have any types of oil, and I found that apple sauce answer on Yahoo answers. Cool! (:

Enjoy...

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13y ago
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14y ago

Canola oil, olive oil or melted margarine.

Or even apple sauce depending on the recipe and what you are making.

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11y ago

yes, you can. just put about a quarter less vegetable oil than butter. good luck making the pancakes! :)

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14y ago

You can try canola oil, instead of vegetable oil. That would probably be your best bet.

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14y ago

No body knows help me i hate food tech

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13y ago

Canola oil and corn oil.

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