Mostly just vegetarian; vegetarians avoid meat but eat dairy and egg products. Sometimes the expression ovo-vegetarian is used to mean egg eating vegetarian.
Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.
Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.
A vegetarian that eats eggs, but no dairy products.
An ovo vegetarian is somewhat rare. They do not consume meat or dairy, but do consume eggs. The majority of the veg community are either vegetarian (consumes dairy & eggs) or vegan (no dairy or eggs). If someone is an ovo vegetarian, they probably have a dairy intolerance.
A vegan.
Vegetarian or a Vegan
a pescetarian or a vegequarian - definitely NOT a vegetarian!
A vegetarian eats dairy; The only term describing someone who eats no animal based product (meat, dairy, eggs...) is Vegan.
A vegetarian.
It's a vegetarianwho eats both eggs and dairy products but not meat!
Someone who eats no meat or fish. Vegetarians eat dairy products and eggs.
My best advice is to do research before you starting removing meat from your diet. I know several people who accidentally got sick because they tried to live off of potato chips and celery. Research different meal idea, recipes, meat replacements, and benefits of vegetarianism. Next, decide what's in/out. Ovo-vegetarian: eats eggs but meat, fish, dairy, poultry is out Lacto-vegetarian: eats dairy products but meat, fish, eggs, and poultry is out Lacto-ovo-vegetarian: eats eggs and dairy products but no meat, fish, or poultry Pesce-vegetarian: eats fish, eggs, and dairy but not meat or poultry Good luck!