Vigorous Physical Activity :)
Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou
Vigorous. :)
Vigorous
Vigorous. :)
Vigorous Physical Activity :)
Vigorous physical activity.
Vigorous. :)
it means to do an activity in a moderate level
Vigorous physical activity is the kind of physical activity that involves considerable muscular exertion by arms, legs, and/or torso. Such things as running, swimming, boxing, weight lifting, etc., are forms of vigorous physical exertion. In comparison, typing on my keyboard is a form of mild physical exertion.
is it moderate activity that makes you breathless but still can talk
warmup and stretching.