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What is basic nutrition?

In: Health, Nutrition [Edit categories]

Answer:

Good nutrition means eating foods each day that will give you the vitamins, minerals, and other things you need to keep your body strong. It means eating foods that give you enough calories to have a healthy body weight. It means getting enough protein to keep your body built up and repair any damage it may have.

First answer by ID1368730626. Last edit by ID1368730626. Question popularity: 1 [recommend question].

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