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What is dental hygiene?

Updated: 8/16/2019
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8y ago

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Daily preventive care, including proper brushing and flossing, will help stop problems before they develop and is much less painful, expensive, and worrisome than treating conditions that have been allowed to advance.

In between regular hygiene visits, there are simple steps that each of us can take to greatly decrease the risk of developing tooth decay, gum disease and other dental problems. These include:

· Brushing thoroughly twice a day and flossing daily

· Eating a balanced diet and limiting snacks between meals

· Using dental products that contain fluoride, including toothpaste

· Making sure that your children under 12, drink fluoridated water or take a fluoride supplement if they live in a non-fluoridated area. More at premierdentalsydney.com.au/oral-hygiene/

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