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Unfortunately nothing can convert the color from grey to black. i mean you can't get back the black color of those hair which has become grey already. But you can prevent or reduce the rate of greying.

Add a handful of nuts such as almonds, walnuts, Pecans, Brazil nuts, Cashew nuts, Peanuts in your everyday diet.

Nuts contains

Vitamin B6, Which is responsible to take care of the back hair.

Zinc, which plays an important role to maintain hair colour and hair loss as well.

Copper is a mineral which prevents the hair to become grey.

So make sure your diet contain adequate supply of nuts including oat,raisin,dry beans, broccoli, avocado,garlic and 8-12 glasses of water.Those are the good source of copper

Vitamin B5, or pantothenic acid, prevents the greying of hair. whole grains, egg yolk have that.

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13y ago
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14y ago

There is no such thing--as far as I've known--on how to make white hair to black naturally. But, you could possibly pluck those whities off.

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Q: What is diet for converting grey hair into black naturally?
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