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Starchy vegetables are those that are high in carbohydrates. This can benefit a person if there is a need for a lot of energy. It can also have a negative effect if too much is consumed because the body will store the excess causing weight gain. Some starchy vegetables include beans, beats, carrots, corn, green peas, parsnips, pumpkin, sweet potatoes, taro, white potatoes, winter squash, and yams. A balanced meal with these vegetables will not lead to an excess in starches.
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∙ 9y ago
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∙ 13y agoThe starch-rich foods are: Cereals and cereal foods of various kinds, such as breakfast foods-oatmeal, cornmeal, wheat, rice, rye, barley-and breads; macaroni, tapioca, and other manufactured foods; legumes, such as dried peas, beans, and lentils; vegetables rich in starch, such as the potato and the dasheen.
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∙ 14y agoSome are potatoes, turnips, parsnips, taro root, corn sugars turn to starch when eaten.
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∙ 11y agoSome of the common starchy vegetables are potatoes, beans, peas, and corn.
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∙ 11y agoPotatoes, pasta, macaroni and cheese, corn, most carbs are starchy
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Which group of vegetables would be least effective in a low carbohydrate diet dark green vegetables orange vegetables or starchy vegetables?
Starchy vegetables
Which vegetables are starchy?
that is a potato,potato's have starch in it,you know when you drain out the water from the potato's into the sink and all this white bubbly stuff comes out of the water/potato thats starch:),i hope i answered your question in detail!
Round hard starchy vegetables with brown skin?
yam
What is the use of starchy vegetable?
Starchy vegetables are those with the most calories and are a source of carbohydrates as well as fiber. Most carbohydrates are found in grains.
Starchy root stems often eaten as vegetables?
Do you mean as in Potatoes, Sweet Potatoes, Yams, Tapioca, Kudzu, Arrowroot? These are all starchy veg.
What is a starchy root?
There are several starchy root vegetables. Some include carrots, turnips, potatoes, yams, beets, and parsnips. Starch is an important part of the diet.
How many subgroups comprise the vegetable food group?
There are 5 subgroups... Dark green vegetables Orange and deep Yellow vegetables Legumes Starchy vegetables All other vegetables
How many subgroups compromise the vegetable food group?
There are 5 subgroups in vegetable food group. - Dark green vegetables - Orange vegetables - Dry beans and peas - Starchy vegetables - Other vegetables
How do you spell potoas?
The likely word is "potatoes" (starchy vegetables).A similar word is patois, an informal dialect.
What food do people in africa eat?
Well there is fufu which contains starchy vegetables such as yams , cassava or plantains .It is made by boiling the vegetables and pounding them into dough-like consistency.
Is okra a starch?
No! Okra is not starchy! don't you get it? Okra's name is not starchy! Don't you get it is a joke haa,haa,haa! But seriously okra is not starchy it is a vegetable. As far as I know vegetables don't have starch!!!
Why white meat and fribrous vegetables are recommend over red meat and starchy foods?
Because they have more protein in them
