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What is good for the health of the hair and the skin?

Updated: 2/21/2021
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14y ago

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To have healthy skin, it is imperative to follow a healthy diet.... The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle: cutt.ly/WlszQbc

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Haya Nastafid

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3y ago
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14y ago

Soap, clean your skin and hair at least every day.

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Q: What is good for the health of the hair and the skin?
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If your looking to get healthy hair, skin, nails tryPrenatal Vitamins.... not only are they good for pregnant woman, but good for anyone because they have all the nutrients your body needs to be health and work wonders on hair skin and nails! You can find them at any local drug store.


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Is vitamin B6 good for hair growth?

All vitamin B's help to maintain skin, hair, eye, and liver health. When combined with azelaic acid, vitamin B6 can help accelerate hair growth. http://www.ehow.com/facts_5714321_vitamin-b6-hair-growth_.html


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