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What is healthy living?

Updated: 9/7/2023
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Wiki User

13y ago

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Healthy living involves a balanced lifestyle encompassing regular exercise, a nutritious diet, sufficient sleep, stress management, and positive mental well-being to optimize physical and mental health.

Learn more on my YouTube channel: Vitality Nexus

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Vitality Nexus

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8mo ago
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13y ago

Healthy living is eating a balanced diet and getting lots of excercise

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14y ago

Well, you need to eat healthy and have a good, balanced diet & keeping fit.

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