Answer:
Tofu is made of ground soy beans processed by a machine that churns the soy beans. Then you shape it and drain it.
Tofu is a bland but an easy to digest vegetarian food, made from soybeans, water and a curdling agent- coagulant. Being entirely plant based, it is commonly used as a meat substitute in vegan and vegetarian eating plans and in many lactose free, low fat and low cholesterol diets, also due to its health properties.
Although tofu may be bland and tasteless on its own, not nice looking and commonly seen as a second class meat substitute by many, it is definitely nutritious, affordable and versatile and when marinated, seasoned and prepared properly, it soaks up the flavors of foods it is cooked with very well and adds a new dimension to that dish.