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an extra adjective that's not needed to describe muscle mass. Muscle mass is the amount of muscle in ones body as a % of their total weight.

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Q: What is lean muscle mass?
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Related questions

Can i get muscle mass with low weights?

Yes you can built up lean muscle mass with low weights.


Which burns more fat a lean muscle or bulk muscle?

Answer There's no such thing. Muscle is muscle. There are no "lean" muscles or "bulky"muscles. Some people have a greater muscle mass, some have less muscle mass- but that mass is muscle. A pound of muscle is going to require energy to stay around. If you have a greater muscle mass, you'll have a greater metabolism. He's right you know. This is really splitting hairs!


What is lean body mass?

Your lean body mass consists of everything that is notfat:Muscle and organ tissue (but not fat tissue)BonesWater, blood and other body fluids


Does beta alanine cause weight gain?

It may cause a gain in lean muscle mass


What is the difference in training for lean muscle and dense muscle?

Lean muscle is dense.


How do you decrease your Body Mass Index?

Increase lean muscle mass, reduce fatty tissue. Need a combination of Aerobics and weights.


What meals and exercises are there to gain lean muscle and get ripped?

To get ripped you need to get protein food to keep your metabolism high and maintain your muscle mass.


What is the best supplement for bodybuilders looking to grow lean muscle mass?

I would reccommend drinking muscle milk. You can buy it at a vitamin store.


What role does creatine play in the develpoment of lean muscle mass?

Creatine occurs naturally in the body and is an amino acid. Studies on the effect of creatine on the acquisition of lean muscle mass give mixed results though and the general consensus is that creatine can sometimes help with this, but not always.


What is toned up?

Being toned up means that you have lean muscle mass and don't have a lot of flab.


When do you take lean muscle x?

how and when do i take lean muscle x


Can you lose 10 pounds in 23 days?

It is certainly possible to lose 10 pounds in 23 days. It is important, though, to distinguish losing weight from losing body fat. If you are overweight or obese, losing 10 pounds of body fat is a good idea; however, it's a bad idea to lose lean muscle mass. If you do not exercise and eat properly, about half the weight you lose will be lean muscle mass and that is a bad idea. Since lean muscle mass is very much more metabolically active than fat, you want to preserve or increase your lean muscle mass. Losing weight too quickly, and by that losing your muscle mass, will leave you worse off. You will quickly regain the weight and probably more than you lost.