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What is leg cramps?

Updated: 4/28/2022
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12y ago

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im not sure if I'm answering you correctly, if u want to kno wat causes leg cramps the only thing i kno due to personal experience is due to lack of vitamin B6, there are obviously more reasons than this but this is the one i kno. hope this is helpful

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12y ago
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Q: What is leg cramps?
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Can drinking water prevent nighttime leg cramps?

Dehydration can be a cause of leg cramps therefore, drinking water can help to prevent them. Sitting for long periods of time and not getting enough potassium can also cause leg cramps.


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