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What is metabolism? |
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Metabolism is the rate in which one's body burns off and utilizes calories. Everyone has a set metabolic rate that is typically determined by one's genetics. Yet, that rate can be changed through exercise which will increase one's metabolism. Generally speaking, one would hope to have a higher metabolic rate so that the consumed calories will burn off quicker and will not become fat in the process.
First answer by ID1165206455. Last edit by ID1165206455. Question popularity: 26 [recommend question]
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