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A balanced lifestyle is where you excersize 4 to 6 times a week, making sure you don't overwork yourself. Do something different every week or day. Also, being healthy means to eat good food. That doesn't mean only lettuce and water. That means it should be everything, but not too much of anything. The best way is 80/20. 20% bad and 80% good. Indulge, but don't overindulge.
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∙ 11y ago
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What is a healthy balanced lifestyle?
Eat Healthy and at a right amount, sleep early, and be happy! And exercise.
How often do the french eat cheese?
A balanced diet is necessary for a healthy lifestyle.
How do you speed up boob-growth process?
A balanced diet and healthy lifestyle.
How can your brain have healthy lifestyle?
well simply eating right portions of all items needed for a balanced diet n sleep well n be active bein lazy won be healthy for ur brain
How do you get heathy sperm?
By being healthy. having a well functioning reproductive system and living a well balanced and healthy lifestyle.
What composes a healthy lifestyle?
working out, eating healthy ( the proper amount), being social. Basically living a balanced life.
How do you achieve a healthy lifestyle?
You can achieve a healthy lifestyle by doing regular exercise a balanced nutritious diet, enough sleep and relaxation and doing healthy activities, and physical, mental, and spiritual fitness. Avoid drugs, smoking, and drinking alcohol.
How you achieve a healthy lifestyle?
You can achieve a healthy lifestyle by doing regular exercise a balanced nutritious diet, enough sleep and relaxation and doing healthy activities, and physical, mental, and spiritual fitness. Avoid drugs, smoking, and drinking alcohol.
Which herbs increase semen volume?
None. A balanced diet and healthy lifestyle maximise almost everything health wise
What is healthy living?
Healthy living involves a balanced lifestyle encompassing regular exercise, a nutritious diet, sufficient sleep, stress management, and positive mental well-being to optimize physical and mental health. Learn more on my youtube channel: Vitality Nexus
What is living range mean?
living a healthy lifestyle... living a healthy lifestyle...
What is related literature of healthy lifestyle?
Related literature on healthy lifestyle typically includes studies, articles, and research focused on the benefits of physical activity, balanced nutrition, stress management, and adequate sleep for overall well-being. This literature often explores how adopting a healthy lifestyle can prevent chronic diseases, improve mental health, and enhance quality of life. It also delves into strategies for promoting and sustaining healthy habits in individuals and communities.
